Tagselfcare

Self-Care For Those That Suffer From Depression

When you suffer from depression, it’s not always easy to find things that make you feel good. I really had to dig deep to find things that make me happy. And not just that, but to actually apply it to my daily life.  As you may know, it can be a real battle to get moving on your hardest day when struggling with depression. However, it’s still so important to practice self-care and I’ve learned that the smallest things can […]

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