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mom life & truth self-care

How to Feel Better When You’re a Sleep-Deprived Mom

If I were to ask you, what is the number one thing that you miss pre-children, what would it be? I can guarantee that half of my moms out there would tell me the number one thing they desperately miss is sleep. Are you shaking your head right now? Can you totally relate? I’m not …

blog mom life & truth self-care

5 Essential Oils That Moms Use to Battle Stress

I love essential oils. I know, it’s crazy—  I never expected to be so into the whole oily thing but once I tried them, I wonder why I was always so against them. Really. They can do wonders, ESPECIALLY to help fight off the moodies and the stress life. Aka Mom Life. *disclaimer: this post …

blog mom life & truth postpartum depression

Why So Angry? The Deal on Postpartum Rage and it’s Link to PPD

It’s lunch-time and my boys are sitting in their high-chairs, munching on the remnants of cut-up PB&J and apple slices. My youngest begins to slam his sippy-cup up and down on his tray-table, declaring that he wants more food. I’m in the process of cutting up the rest of the apple when he keeps knocking …