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mom life & truth self-care

How to Feel Better When You’re a Sleep-Deprived Mom

If I were to ask you, what is the number one thing that you miss pre-children, what would it be? I can guarantee that half of my moms out there would tell me the number one thing they desperately miss is sleep. Are you shaking your head right now? Can you totally relate? I’m not …

blog mom life & truth raising boys

The Best Thanksgiving Books for Toddlers to Learn About Being Thankful

Thanksgiving may be my favorite holiday because it’s a chance to reflect upon family and being thankful. This year, I’m looking forward to explaining to my three-year-old the reason for celebrating the holiday. And what better way to do that then by reading? It turns out, there are a lot of really great children’s books …

mom life & truth self-care

26 Healthy Habits Real Moms do to Stay Happy

Hey there, mama! I see you. I know how stressed and exhausted you are– because you put everyone’s needs before your own and that can be so draining. I’ve learned that it’s sooo vital to my happiness and well-being to develop healthy habits. disclaimer: this post may contain affiliate links which, when you purchase an …

blog postpartum depression

Postpartum Depression Resources for Military in the KMC

When you’re military living overseas, it sure can be overwhelming– the culture, language barrier, and of course the normal stressors that go along with being so far away from family and close friends. When we moved to Germany almost one year ago, I was in the throws of struggling badly with postpartum depression. We had …